Enlarged heart diet
The heart condition may worsen when eating salty foods. Symptoms of an enlarged heart include difficulty breathing, cough, dizziness and chest pain. Eating less than 300 milligrams of dietary cholesterol a day. Emphasizing complex carbohydrates, such as starch and fiber. olive oil, canola oil, and peanut oil). It is important to follow a healthy diet if you have cardiac enlargement. Reducing salt to no more than 3 grams per day. Limited iron intake: too much iron can increase atherosclerosis. Diabetics with enlarged hearts need to closely monitor and control blood sugar levels. Having diabetes is a major risk factor for developing or exacerbating heart disease including an enlarged heart. She is educated and licensed as a registered nurse, having received her degree from North Georgia College and State University. Additional ways to control blood sugar levels include eating whole grains, as well as fresh fruits and vegetables. Eating a diet low in sugar and carbohydrates can help keep blood sugar levels under control. Eating high-quality fats: Using virgin olive oil and other unsaturated, low- cholesterol fats. Enlarged Heart Diet Avoiding fad diets: a well-rounded diet is much better.
FreeMD is provided for information purposes only and should not be used as a substitute for evaluation and treatment by a physician. A doctor may lower this recommendation to no more than 2 grams for people with high blood pressure or congestive heart failure. An enlarged heart, also referred to as cardiomegaly, is a symptom of another medical condition, such as heart valve problems and coronary artery disease. Following a special diet may also help ease the symptoms associated with an enlarged heart. Eating a diet low in sodium is important for people suffering from an enlarged heart. The risk of heart disease increases when blood sugar levels are not controlled. Treating an enlarged heart includes managing the underlying cause of the condition with medication, surgery and lifestyle changes. Increased sodium may cause a person to retain water, which exacerbates symptoms such as swelling in the lower extremities, shortness of breath and will make the heart work harder. com. Keeping sodium intake less than 2,000 mg per day is best for individuals with heart failure, according to MayoClinic. 10% to 15% of total calories should be in the form of monounsaturated fatty acids (e. Common foods high in sodium include processed meats, such as hot dogs and lunchmeats, pickles, vegetable juice, cheese, chips, crackers and salad dressings. Abigail Adams began her freelance writing career in 2009, teaching others about medical conditions and promoting wellness by writing on online health and fitness publications. g. Limited fat intake to no more than 30% of total calories: Some experts recommend no more than 20-25% fat. Whole grains and brown rice are good fiber sources.
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